
Supporting organisations both in person and online
Workshops and Talks
Oh Baby Coaching encourages corporate organisations to support employees who are preparing for or undergoing IVF, while also raising awareness about egg freezing. Workshops take place in person and online.
1. Take Control of your Fertility Journey
Participants of this workshop will learn how best to balance work responsibilities and their journey, while prioritising their physical and mental wellbeing. We will:
Learn the fundamentals of nutrition and lifestyle choices for optimum fertility
Outline the IVF process and tackle the challenge of balancing its demands with work
Learn ways to overcome stress and regulate emotions
Complete tasks to improve mindset, build confidence and resilience
2. Let’s Talk about Egg Freezing
Participants of this workshop will learn the benefits of egg freezing, what the process looks like, how to set yourself up for success and simple steps to get started. We will:
Understand the benefits of egg freezing and alleviate any concerns
Learn about the process from start to end, and what to expect
Learn how to prepare your body for best results
Determine next steps to get started and provide resources for more information